Beyond Pilates
We all have a personality type. When we take a look at ours we realize we like to do things a certain way. That goes for our Pilates Wheel classes as well. How can Pilates Wheel Digital work best for you? That answer depends a lot on you and your fitness personality.
Continue reading
Hey guys, Mobility. What is it? Why is it important? Why is it such a hot topic? I’m sure you’ve heard a lot about mobility lately. It’s become a trendy new topic that the fitness industry has latched onto. Pilates...
Continue reading