Beyond Pilates – Tagged "classes"– Page 3 – Pilates Wheel

classes · core · healthy eating · instructor · pilates · pilates wheel · reformer · training · video · workout · Mar 22, 2019

Meet Dana!

Get to know one of our instructors, Dana!

Hailing from Martha’s Vineyard, MA, Dana is a certified Pilates Instructor in Los Angeles. After working as a personal trainer for many years, Dana suffered a hamstring injury. Her search for the safest workout to build strength, flexibility and mobility led her straight to Pilates and she has never looked back.

classes · exercise · healthy eating · instructor · pilates · pilates wheel · reformer · stability · strength · training · video · workout · Feb 21, 2019

Meet Kimmy!

For those of you who are newer to Pilates, Kimmy is who you turn to after you finish your Fundamentals video. Working with Kimmy will help you progress from a beginner into an intermediate practitioner! Watch some of Kimmy's videos on...

classes · exercise · instructor · pilates · pilates wheel · video · weekly · workout · Feb 07, 2019

Sample 7 Day Program: How to Get the Most Out of Our Teachers Through Your Week!

In case you are having a hard time figuring out how to use our amazing teachers throughout the week - here is a sample 7 day program. Not only will you get to experience each teacher right in your home, you will have all parts of your training covered!! Give it a try, let us know what you think!